Little Lotus Yoga Classes

Monthly family yoga classes and ongoing kids classes for an opportunity to move, breathe, play and connect!

Family Yoga Class

This class is a combination of story, movements, breath awareness, partner poses and games…most importantly it is an opportunity for you to have fun while creatively connecting together!

In addition, each family yoga class will make a craft that inspires a sense of calmness and creativity.

Dates:
Saturday, September 9th
Saturday, October 28th
Saturday, November 25th
Saturday, December 9th

Time: 1-2:30pm

Investment: $25 (for one adult and one child)

Instructor: Julie Coleman
Register is required.*
* Please register as ‘unpaid’. Payment can be made on the day via cash, cheque or e-transfer.

Little Lotus Yoga Classes

Little Lotus yoga classes are a fusion of yoga poses, embodied through story, movement, play and creative expression.

Each class incorporates skills of body and mind awareness, empathic and compassionate communication as a means to increase confidence, self-awareness and personal empowerment.

Dates:
Saturday, September 23rd
Saturday, October 7th & October 28th
Saturday, November 11th & 25th
Saturday, December 9th

Times:
Ages 5-8 : 3-3:45pm
Ages 9-12 : 4-5pm

Investment:
Ages 5-8 (45 min): ALL 6 Classes: $55 + hst / drop in $12 =hst
Ages 9-12 (60 min): ALL 6 Classes: $69 +hst / drop in $12 +hst

Instructor: Gil Anderson

Register is required.*
* Please register as ‘unpaid’. Payment can be made on the day via cash, cheque or e-transfer.