Grow A Lotus offers unique classes, workshops & teacher training programs

 Event List


Windhorse Retreat

November 4th – 6th

The RENEWAL retreat is about pressing your personal recharge button.  RENEWAL allows you to return to your everyday life deeply connected, empowered and refreshed to live fully, happily and authentically.

* Feel empowered with the skills and knowledge to optimize your personal health and well-being


* Engage in daily mindful movement practices integrating Pilates, Physiotherapy, Osteopathy, Hatha Yoga, Meditation and Pranayama.


* Enjoy local produce & freshly prepared meals that will nourish your body and soul